5 Ways to Prevent Asthma Attacks
When my 4 year old was diagnosed with asthma a year ago, it came on him during a cold that wouldn’t let up. He was coughing a lot, and all that stress on his lungs caused him to start wheezing. He...
View ArticleExercise for Physical and Emotional Health
We already know regular exercise is going to help you lose weight, and has been proven over and over to prevent and improve health problems, including high blood pressure, diabetes and arthritis. But...
View ArticleWebMD Food & Fitness Planner: I’m shocked by how many calories I consume in a...
I started using the WebMD Food & Fitness Planner last night. And let me begin by saying…OH MY GOD! The calories I consume in a day…no wonder I’m fat! It’s a wake-up call, to say the least! I also...
View Article
More Pages to Explore .....
